Fitness Fudge Brownies

I created these soft and rich chocolate fudge brownies to satisfy a sweet tooth but do minimal damage to your waistline or fitness goals (unless you eat 25 of them!), making them the perfect post-workout t...

Chocolate Chip Protein Thickshake

Craving something chocolatey and satisfying? This is one seriously thick and creamy smoothie, but it’s not nearly as naughty as the name suggests! It's packed with raw cacao powder, which boasts fibre, ant...

Chocolate and Ginger Cheesecake

I made this rich, decadent and creamy chocolate cheesecake for my family on Christmas Day last year, and it was a huge hit with everybody! It tastes just like the real thing, but uses healthier ingredien...

Cashew and Raspberry Chocolate Cups

Christmas means a lot of things... Santa, giving and receiving gifts, friends, family, food, fun... and chocolate! It's definitely the time of year for indulging a little bit more. But since these chocolate cup...

Creamy Chocolate Coconut Porridge

Porridge with a creamy chocolate twist!  It's most definitely that time of year again. The mornings are darker and colder, and warming comfort foods are needed. I went for an early morning run this morn...

Chocolate and Peanut Butter Bars

Chocolate and peanut butter may be ridiculously delicious on their own, but put them together and they become one of the world's most popular flavour combinations! And these bars are a really tasty, nutriti...

Eat Yourself Fit Chocolate Cheesecake

Chocolate? Cheesecake? That's actually good for you? YES! This recipe from Eat Yourself Fit ticks all of the boxes and tastes seriously delish too.  It tastes just like the real thing, but uses healthie...

Thinking of Quitting Sugar? These Are My Top Tips

My Eat Yourself Fit Tips for Eliminating Sugar: 1 GIVE IT 21 DAYS Twenty-one days is generally considered the appropriate length of time to break a habit. I find that total abstinence for thi...

My Day on a Plate: Storm Keating

I asked the gorgeous Storm Keating what's in her fridge, on her plate and she also reveals her favourite treat foods... List contents of fridge/weekly food shop… We don't do a regular weekly shop beca...