New Year, New You? My Top 5 Tips for a Healthier 2017

Like many people, you may be planning to focus on making healthier lifestyle choices now that January 2017 has rolled around? If so, these are my top5 food and fitness tips for a healthy, happy you in 2017! ...

Almond Thumbprint Cookies with Blueberry Chia Jam

Kids will love making these fun treats as the centre of the cookies are shaped using their thumbs and then filled with a naturally sweet yet healthy blueberry jam. They also make a great snack to bridge ...

Chocolate and Ginger Cheesecake

I made this rich, decadent and creamy chocolate cheesecake for my family on Christmas Day last year, and it was a huge hit with everybody! It tastes just like the real thing, but uses healthier ingredien...

Cranberry and Cinnamon Christmas Cookies

These chewy, rustic cookies are packed with pops of juicy sweetness from the cranberries and festive spices including cinnamon and ginger. They’re so simple to make as all the ingredients get combined to...

My day on a plate: Róisín O’Hara

Róisín O'Hara is an award-winning broadcaster and journalist as well as a fluent Irish speaker. O'Hara presents and co-produces Róisín ‒ a weekly current affairs chat show on TG4.  Where do you shop...

Matcha Blueberry Bombs

Have you ever tried matcha tea? Matcha tea (€11.99) is a unique Japanese green tea powder. What makes it so special is its rich content of antioxidants, fibre and chlorophyll to support healthy blood.  ...

Cashew and Raspberry Chocolate Cups

Christmas means a lot of things... Santa, giving and receiving gifts, friends, family, food, fun... and chocolate! It's definitely the time of year for indulging a little bit more. But since these chocolate cup...

Healthy Fat is a Good Mood Food

What are Good Mood Foods? Certain foods encourage your body and brain to produce the neurotransmitters and hormones that can make you feel happy, calm, positive and encourage restful sleep. Normal and health...

My Day on a Plate: Actor Aileen Mythen

Aileen Mythen stars in ‘Noël’, the new musical by Eoin Colfer and Liam Bates that premieres in the National Opera House, Wexford, from 99-23 December. www.nationaloperahouse.ie Where do you shop? I fi...

Sun-Dried Tomato and Black Olive Seeded Super-Bread

Why is it that adding sun-dried tomato makes food taste that little bit more luxurious?! I'm most definitely going through an olive and sun-dried tomato phase, with my fridge packed with both. And humm...