Four of the Best Fat-Loss Foods

Trying to budge a couple of pounds for your summer hols or an upcoming wedding/party/event or simply trying to maintain a happy and healthy weight? It's no secret that good nutrition is even more crucial tha...

My Day on a Plate: Top Sommelier Julie Dupouy

Julie Dupouy is the world’s top female sommelier. She works in the Greenhouse Restaurant in Dublin as well as running an independent consultancy, DowntoWine. Originally from France, Dupouy has lived in Ireland ...

The Irish Beauty Blog Awards 2017

On Thursday evening, I popped out to the annual Irish Beauty Blog Awards, held at Lillie's Bordello. Now in its third year, it's been quickly gathering pace and was packed out with revellers all enjoying the at...

Fit Food: Hemp Seeds

Raw hemp seeds are a powerhouse of complete plant-based protein, B vitamins and vitamin D, calcium, iron and dietary fibre. They're widely considered one of the most perfect foods for both athletes and more sed...

5 Ways Your Lifestyle Affects Your Skin

Your skin is a reflection of your lifestyle. In fact, apart from several hereditary skin conditions, your skin is largely determined by your habits and lifestyle choices. The healthier you are, the healthier yo...

Toasted Pecan and Blueberry Bread

The beauty of this bread recipe is in its simplicity, as it uses a mixture of porridge oats ground into a flour with gluten-free self-raising flour and almond milk mixed with apple cider vinegar, as the dr...

Brain Food

What do walnuts, chia seeds, hemp seeds and flaxseed all have in common? They're rich in essential omega-3 fatty acids and have a super omega-3 to omega-6 ratio, making them excellent brain-boosting foods! ...

My Day on a Plate: Soprano Emer Barry

Soprano Emer Barry is delighted to present ‘Storyteller’at 8pm at Castletown House, Kildare, Saturday 24th June, featuring songs and duets from the worlds of opera, musical theatre and movies.  www...

Chunky Monkey Peanut Butter Ice-Cream

The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.  But it's still possible to indulge in ...

Summer Eats and Tasty Treats

Good friends, tasty food and fun in the sun. Doesn't get much better than that, right?! Yesterday was all that and so much more at the launch of Taste of Dublin 2017 in Dublin's beautiful Iveagh Gard...