Pancake Tuesday: Five of my Fave Recipes
The best day of the year for pancake aficionados across the world is almost upon us... Pancake Tuesday is less than 48 hours away and counting!
In celebration, I've put together my top five favourite pan...
My Hair Heroes
Though my own hair is relatively long and healthy, I'm thoroughly addicted to my Gold Fever hair extensions and have been wearing them for a few years now. I find them easy to manage, with the help of certain s...
My Day on a Plate: Actor Sandra O’Malley
Sandra O'Malley performs in Blue Raincoat Theatre Company's Shackleton, a visual feast and the tale of Irish explorer Ernest Shackleton's escape from the Antarctic told by an ensemble cast co...
Sweet Potato and Avocado Bruschetta with Smoky Red Pepper Hummus
Ever tried using sweet potato slices in place of bread? The Italian favourite just got a whole lot healthier with my crisp, roasted sweet potato version of bruschetta. Normally made using white bread, the s...
Want Glowing Skin? Eat These Four Fruits Regularly
Lemons
Why?
A favourite health hack of mine is to drink a glass of warm water and lemon juice first thing every morning before I eat or drink anything else. My mum taught me this many years ago, and I've ...
Cashew and Ginger Protein Balls
Homemade protein balls have to be one of the easiest, healthiest and YUMMIEST snacks around. I love that you can play around with a huge range of flavours and different additions to really personalise them. An...
My Day on a Plate: Professional Big Wave Surfer Al Mennie
Professional big wave surfer Al Mennie tells me what he eats in a day to fuel his active lifestyle...
Website: https://almennie.me/
Photo Credit: Charles McQuillan
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Watch: How to Make Peanut Butter and Strawberry Chia Jam Overnight Oats
I’m a big fan of overnight oats, as they’re so simple to make and only require a few key ingredients. They’re also perfect for busy people on the go. If you’re training before work, try making these in a jar th...
Raspberry and Vanilla Wholemeal Spelt Muffins
A simple recipe, fuss-free ingredients and a delicious result. Surely that's all anyone wants from their baking efforts? Oh and it helps when the finished product is actually pretty healthy too ;)
These ligh...
Fitness Tips for Life
For me, one of the most effective ways to keep fit and stay consistently active is to make exercise a normal part of my lifestyle. So it's as much of my daily routine now as brushing my teeth. Thi...