Let’s Go Nuts!
The popularity of nuts has grown hugely in the past few years, as more and more people are realising the nutritional benefits of them, and they’re so easy to find now in almost every shop and supermarket.
A ...
Garlicky Sautéed Mushrooms and Kale with Courgetti and a Mustard Tahini Sauce
Yesterday was our first full day home after a blissful few weeks spent on the sunny shores of Mauritius, and it's safe to say that jet-lag was making itself very much known.
Having woken up yesterday morning...
Eat Mango For Healthy Digestion and Glowing Skin
Meaty mango is a seriously satisfying fruit, thanks to its high levels of fibre, which is known to help lower cholesterol and support digestive health. An optimally-functioning digestive system is one of the gr...
Warm Quinoa and Sprout Salad with Maple-Roasted Pecans
Happy Christmas Eve!!
Can you believe that it's just one more sleep until the big day?! I still feel like a child full of excitement at Christmas Day!
For many of us, it's a chance to relax and spend ...
The Perfect Red Lipstick: How To Find The Right Shade For You
Little else has the power to make you feel as glamorous in a matter of seconds as putting on the perfect red lipstick, and this is the perfect time of the year to wear it!
It feels feminine, flirty, se...
The Benefits of Butternut Squash
One of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways, from soups to stews and curries. It's the perfect warming winter veg!
...
Lean and Green: Juices V Smoothies
Juicing has enjoyed somewhat of a revolution, with various juicing bars and brands popping up on high streets and in supermarkets. Along with smoothies, juicing is a brilliant way to incorporate a wealth of goo...
My Beauty, Food and Fitness Workshop: What I Wore Plus Five Of My Fave Full Skirts
I had been so busy in the run-up to my Beauty, Food and Fitness workshop last weekend, that I hadn't had a chance to even think about what I would wear. Between getting the goodie bags and prizes organised ...
Cranberry and Hazelnut Gingerbread Muffins
Happy Saturday!
I hope you all had a great week and are really getting into the festive spirit now. I’m almost set for Christmas, with just one present left to buy. Yay! I actually did most of my shoppin...
My First Beauty, Food and Fitness Workshop
On Sunday, I held my first ever (and hopefully first of many!) Beauty, Food and Fitness Workshop at The Westbury Dublin, and I'd like to say a huge big thank you to everyone that came along and contributed ...