Superfood Ice-Cream with Dark Chocolate Sauce

The majority of us think of ice-cream as a naughty-but-nice sweet treat, and something to look forward to as a special dessert or a holiday indulgence. But did you know that healthy ice-cream can be made from a...

Movie Meets Media

On Monday morning, I flew to Hamburg in Germany for the annual Movie Meets Media event at the Atlantic Kempinski Hotel.  It's essentially a networking event for people in the film and TV business, a...

Chocolate Banana Cake

Chocolate banana cake and a cup of tea. What more could you possibly want of a dark, chilly winter evening?! This delicious cake came about because, like many people, I had a bunch of bananas in the ...

November’s Top Beauty Buys

Somehow, it's the end of November already! I can't quite believe that December is a mere day or two away, and that the Christmas countdown has officially begun. Hurray! Here are my top beauty buys for Nov...

The Glycaemic Index

Ever heard of the Glycaemic Index? The Glycemic Index (GI) measures the effect of a certain type of food on your blood sugar level. It's become quite a popular concept over the past number of years, as certa...

Spice Up Your Life With Ginger

Ginger is an amazing spice, and often a little bit underrated and underused in Western cooking. Used frequently in Asian and Indian cuisine, it has been employed for centuries for its medicinal properties. I...

My Top Five Makeup Tricks For A Flawless Finish

I'm all for nourishing your skin, hair and body from the inside out, and I've never come across a more effective way to achieve a glowing and healthy appearance than to eat well, drink more water, exercise and ...

Raspberry Vanilla Smoothie Bowl

Happy Saturday! Hope you all had a great week! Anyone started their Christmas shopping yet?  My week was super busy, between a photo shoot, TV appearances in Dublin and Cork, a personal appea...