Low-Carb Chia Bread
Oh, light, fluffy, delicious bread!
I'm really excited about this recipe, because it's taken a few days to get it right and I think I've finally nailed it! My first attempt actually worked out well as I ...
Totally Tropical Smoothie Bowl
Good morning and HAPPY FRIDAY!!
My recipe this week for SoSueMe readers makes an awesome breakfast or snack.
Breakfasts can sometimes be very rushed as everybody gets ready for work, school...
Quinoa and Rocket Salad, with Pomegranate, Avocado and Toasted Pecans
It's the beginning of a fresh new week, the sun is shining here in Dublin, and Monday is always a good day to eat well to set you up for the week ahead.
A huge salad is a lunchtime staple for me, a...
How To Make Healthy Vanilla Caramel Sauce
Caramel sauce made from soaked and blended dates, plus a few extra nifty ingredients, is a godsend for anybody that loves their desserts and sweet treats, but wants to enjoy them without guilt. Cheat clean!...
Two Top Foods For Women
Hello hello!
This post is for the ladies in particular, because it's about two really important foods that should feature in our diet as often as possible for their impressive health benefits and hormon...
Raw Choc Chip Brownie Bars
Gooey, squidgy, fudgy, rich raw brownies... what's not to love!!? On Sunday, I was in the mood for something sweet and chocolatey, but without any guilt attached! Today is the day of my Eat Yourself Beautif...
Cinnamon-Tahini Cookies
There's something so therapeutic about baking cookies. It just makes me happy! And course everybody loves a homemade offering when they pop over for tea and chats :)
I made this batch late last night...
The Eat Yourself Beautiful Book Shoot: Behind The Scenes
With just a few days left until Eat Yourself Beautiful hits book shops this Friday (eeek!), I wanted to share some of the behind the scenes shots from the book shoot back in February of this year....
Pineapple, Raspberry and Lime Sorbet
It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in!
I was up early tod...
Fitness Friday: Teaser Plank
It's safe to say that I'm hopelessly addicted to classes at Pilates Plus Dublin! I started going at the beginning of the summer, and have felt a huge difference in my strength and flexibility over the past ...