Baked Italian Herb Cheese

So many people I speak to admit that they would find it difficult to give up cheese, and when I decided to move towards a fully plant-based diet six years ago, cheese was the hardest food for me to re...

My Day on a Plate: Ultra-Marathon Runner Sinead Kane

Sinead Kane is a marathon and ultra-marathon runner. In January of this year she became the first visually-impaired runner to compete in the World Marathon Challenge where she ran seven marathons on seven conti...

A Week in my Life: Food and Fitness

I'm asked so often to describe my typical week of eating and exercising, and while I go into much more detail in both Eat Yourself Beautiful and Eat Yourself Fit, I thought I'd summarise as well as I could...

My Top Five Summer Body Confidence Tips

Going on a beach holiday and worried about how confident you'll feel baring all in a bikini? You're certainly not alone! Swimwear fear happens to the best of us, and despite following a healthy diet and fitness...

Swimsuits and Sunshine

Despite the clear, sunny weather and blue skies Ireland has been enjoying all week, I'm still dreaming of this warm sunshine!  At the end of last week, I was lucky enough to jet off to Marbella ...

Jump to it: The Jasmine Ball 2017

On Saturday night, I attended The Irish Red Cross Jasmine Ball with a group of gal pals. Held in the Clayton Hotel, the event is held to raise money for the people of Syria.  It was incredible to se...

Homemade Almond Milk

Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result! I love almond milk and use an unsweetened version in plenty of ...

DIY Beauty: Brightening Strawberry Citrus Face Mask

Who doesn't love the sweet taste of fresh juicy strawberries? They're low in sugar yet so rich in antioxidants and vitamin C to help keep your complexion glowing. But since they're a natural source of th...

TanOrganic Moisturising Facial Tan Oil

Summer is on its way and the weather has been gorgeous in Ireland over the past few days. Many of us have been showing a little bit more skin, and naturally thinking about working on that sun-kissed glow. Wh...