Sugar and Your Skin
Most of us love a sweet treat from time to time, but it feels like sugar is everywhere we look. From the sweet temptations at the till of every shop, to the abundance of vending machines dotted across the count...
Brilliant Buckwheat
Buckwheat has been steadily growing in popularity in Ireland and has become more widely available in its various forms than ever before. Naturally gluten-free, buckwheat is considered a pseudo-grain, cultivated...
Antioxidant Smoothie Bowl
This pretty smoothie bowl not only looks beautiful, takes mere minutes to whizz up and makes the perfect summertime brekkie, snack or even a dessert, but its impressive level of antioxidants may even help ...
River Island Launches New Active Collection
This is very exciting news altogether! One of my favourite stores, River Island, has just launched its brand new activewear collection... and it's super glam!
In the past few years, the sportswear availa...
Eat Yourself Fit: Coming September 2016!
I'm so excited to be able to finally reveal the brand new book I've been working on since last year... Eat Yourself Fit!
Hitting bookshops in early September, it's full of tips and advice for looking and...
Good To Glow: My Favourite Products for Summer Skin
Summer is here, which means more opportunity to wear T-shirts, skirts, shorts, dresses and open-toe shoes. Basically, summer means exposing our skin to the world, and in many cases skin that's been hidden under...
Want Shinier, Thicker, Stronger Hair?
Who doesn't dream of having thick, shiny and strong hair?! The hair extensions industry is booming because long, lustrous hair is desirable for so many. Of course, it's not for everyone and so many women I know...
Natural Beauty Products I Love
Happy Wednesday! Hope your week is going well so far :)
The more I read about the potential health dangers of using beauty products containing paraben, sulphate, perfumes and other synthetic ingredients, the...
Mango and Orange Sunshine Smoothie
I just bought my first ripe mango of the year yesterday and couldn't wait to make something yummy with it!
As one of the most popular tropical fruits in many parts of the world for its sweet, juicy flesh...
The Best Bargain Tassel Shoes
I love a good bargain - who doesn't! This time of year is perfect for picking up some great sales items and I especially like the tassel details seen on everything from knee-high and ankle boots, to heels and s...