‘Ferrero Rocher’ Truffle Pops

Healthy chocolate truffles that taste of Ferrero Rocher and can be eaten as lollipops. Seriously! These sweet treats are a proper people-pleaser. They're one of my go-to snacks to bring around to frien...

Beauty Secret: Pearly White Teeth

  Who doesn't want a bright white smile?! People often notice eyes and teeth first, with our gnashers being a part of us that people can sometimes feel less than confident about, and especially...

Gluten-Free Banana and Walnut Cinnamon Loaf

This is one of my husband's absolute favourite recipes and he's always begging me to make it again for him. But the problem with being a food blogger, is that you're never too keen to make the same recipe t...

My Top 8 Favourite Skincare Products

While I'm a firm believer in the importance of a healthy digestive system, probiotics, and a diet rich in essential omega-3 fats, vitamins A, C and E, and nutrients like zinc, selenium, sulphur and silica, for ...

Sexy Summer Skin Avo and Mango Salad

Sexy summer skin from eating a salad! Really?! Well yes, actually :) You see, I made this super simple summery and vibrant salad, because it contains some of the very best foods to give us a soft, smooth...

Fitness Foods

  Following a diet rich in whole foods and avoiding alcohol and smoking is the very best way to ensure that we benefit most from an active lifestyle and exercise regime. It will show in our longterm hea...

Natural Beauty Products

 Anybody who sits beside me on an airplane will spot my little ritual the moment I sit down. I always carry a small refillable bottle of sweet almond oil mixed with tea-tree oil, and when I get into my sea...

Creamy Chocolate Mousse

  I love the taste of chocolate as much as the next gal, but definitely not a fan of the vegetable fat, sugar and other additives in commercial chocs. Step forward raw cacao powder! This a...