Lemon and Coriander Bread

When I really like a new recipe, it can be tempting to make it over and over again in different flavour combinations. That's exactly what happened this week, when I perfected my recipe for this low-carb chi...

Chocolate Caramel Shortbread

My SoSueMe recipe of the week for chocolate caramel shortbread is a dream for anyone who has a bit of a sweet tooth but doesn’t want to totally destroy their healthy eating plan with loads of refi...

Balancing Blood Sugar

Have you ever heard about the importance of balancing blood sugar? Or you might be the type of person that needs to graze throughout the day, or else you start to feel weak and irritable when your blo...

Low-Carb Chia Bread

Oh, light, fluffy, delicious bread! I'm really excited about this recipe, because it's taken a few days to get it right and I think I've finally nailed it! My first attempt actually worked out well as I ...

Stress and Diet

Stress  Stress has become a major part of modern life for many people. We all encounter some form of stress on a day-to-day basis, and sources of stress may be a physical, emotional or psychological stim...

Coconut-Cinnamon Rawnola with Vanilla Cream

For many people all over the world, Sunday mornings are the best time of the week for a relaxed start to the day and a leisurely breakfast. I'm generally an early riser, even on weekends. But since I spent ...

Heavenly Hair: My Top 5 Haircare Products

This post is all about hair! I tend to mention my favourite skincare and make-up products a lot, but I get plenty of questions about my top haircare products and tips too. So I wanted to share them with yo...

Fitness Friday: Split Squats

As many of you may already know, the squat is the ultimate exercise for strengthening glutes and legs, encouraging muscle growth... and giving you a perky backside too! Squats can also help to improve posture a...

Totally Tropical Smoothie Bowl

Good morning and HAPPY FRIDAY!! My recipe this week for SoSueMe readers makes an awesome breakfast or snack.  Breakfasts can sometimes be very rushed as everybody gets ready for work, school...

My Autumn Lust List

Now is the time to have a browse around the shops and online stores for simple updates to your wardrobe, and there are always a few keys pieces worth investing in to make the transition into autumn and winter w...