Strawberries and Cream Coconut Dream

Happy Friday!! I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :) We ...

Good To Glow: My 5 Steps to Glowing Skin

We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...

My Chocolate Truffle Protein Pops on Xposé

Hi guys! The segment I filmed for TV3's Xposé in which I'm making my Chocolate Protein Truffle Pops, was shown on TV last night! If you missed it, you can catch up online here ;)  ...

Sleepytime Banoffee Split

Oh sleep! So completely essential for our physical and emotional health, yet it seems that a lot of us simply don't get enough of it.  There are days when I have to be dragged out of bed having pres...

Saturday Night With Miriam: What I Wore

It was such a pleasure to chat with Miriam O'Callaghan on RTE One on Saturday Night, about everything from my new book to marriage, babies and Playboy. A balanced variety of topics!! You can watch the full...

Banoffee Pie

  It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE! This is a classic dessert, popular across all age groups and perfect to make for family summer ...

Smoked Coriander Hummus

I can’t believe the weekend is here all over again… I love short weeks after a bank holiday! Hope you’ve all had a brilliant week and have something fun planned for the weekend :) I'm appearing on Saturday...

Fitness Friday: Tricep Dips

Friday is usually leg and bum day for me at Bodybyrne Gym (ouch!) but I also got some arm work done during my workout today. When it comes to training your triceps, one of the very best exercises you can do ...

Chinese Face Reading

Have you ever heard about Chinese face reading? I've become increasingly more interested in the idea that your face can show up internal health imbalances, and keep a keen eye on my own face for any changes....

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...