September’s Top 5 Beauty Buys
By popular demand, I will be rounding up my favourite beauty and skincare buys of the month! Hopefully my experiences with different products can be of some help to you, as I know how overwhelming and expensive...
Good To Glow Coconut-Mango Smoothie
Smoothies are a super way of getting loads of nutrients into your system in one go, and the possibilities for different combinations are endless! I love how you can make really filling smoothies, packed wit...
The Benefits of Raw Chocolate
What mental images are conjured up when you think of chocolate? Rich, silky decadence and your secret guilty pleasure, or the ultimate stress reliever after a hard day’s work all spring swiftly to mind. You may...
Quick Foodie Tips For A Healthy Autumn
With cooler autumn weather approaching, many people can succumb to colds and flus at this time of the year. Life can be busy and stressful, so staying healthy and well is important. Taking the time eac...
Oaty Apricot Breakfast Bars
This week’s SoSueMe recipe is a really simple chewy baked breakfast bar, made with apricots, oats, seeds and coconut flakes. If you’re like me, some mornings are a complete rush and it’s not always easy to ...
The Truth About Toxins
We all know at least one person who has sworn after an alcohol-fuelled night out that they'll never drink again, that their liver feels 'pickled' and that their new detox regime will definitely begin on Monday ...
ACE Antioxidant Smoothie
If you have been following this blog, or have even read my book, then you may be familiar with hearing about the importance of antioxidants for good health and younger-looking skin. I also write a lot about...
Tassels Are Trending: 5 Fringed Shoes Under €50
Tassels are back! That firm favourite of festival goers and a stalwart of the Wild West has stormed into shops and online stores for autumn/winter 2015. And you know what? I'm delighted! I have plenty of tassel...
Thank You!
Eat Yourself Beautiful has just finished its third week as the number 1 bestseller in the hardback non-fiction category... and I'd like to say a big thank you to everybody for their continuing sup...
My Nighttime Skin Regime
Skin is big business! Clear and radiant skin is valued highly in cultures all over the world, and who doesn't want healthy, youthful and glowing skin?
I find that my diet, sleep patterns and hydration a...