Heavenly Hair: My Top 5 Haircare Products

This post is all about hair! I tend to mention my favourite skincare and make-up products a lot, but I get plenty of questions about my top haircare products and tips too. So I wanted to share them with yo...

Fitness Friday: Split Squats

As many of you may already know, the squat is the ultimate exercise for strengthening glutes and legs, encouraging muscle growth... and giving you a perky backside too! Squats can also help to improve posture a...

Totally Tropical Smoothie Bowl

Good morning and HAPPY FRIDAY!! My recipe this week for SoSueMe readers makes an awesome breakfast or snack.  Breakfasts can sometimes be very rushed as everybody gets ready for work, school...

My Autumn Lust List

Now is the time to have a browse around the shops and online stores for simple updates to your wardrobe, and there are always a few keys pieces worth investing in to make the transition into autumn and winter w...

Raspberry Shortbread Smoothie

I know...this all looks very pink and girly, but this fresh raspberry smoothie has plenty of great health credentials too! For a start, raspberries are a low-sugar fruit packed with antioxidants for cellula...

How To Make Healthy Vanilla Caramel Sauce

Caramel sauce made from soaked and blended dates, plus a few extra nifty ingredients, is a godsend for anybody that loves their desserts and sweet treats, but wants to enjoy them without guilt. Cheat clean!...

Creamy Coconut and Fig Porridge

The weather has turned a little chilly in Ireland in the past week, so I've been starting to think about warming, comforting breakfasts for when the darker autumn and winter weather properly arrives. Porridge i...

Two Top Foods For Women

Hello hello! This post is for the ladies in particular, because it's about two really important foods that should feature in our diet as often as possible for their impressive health benefits and hormon...