My Day on a Plate: TV Presenter Rebecca Horan

This week, I asked presenter with Irish Tv, Rebecca Horan, all about her fave foods, what you might find on her fridge and what she reaches for when she fancies a little indulgence... Where do you shop?&...

Creamy Mushroom and Quinoa Stroganoff

This is one of my favourite Eat Yourself Fit hearty and healthy comfort food meals, and perfect for those that crave a ‘meatier’ texture. Made with chunky mushrooms and a smooth and creamy herbed sauce, it’s ri...

My day on a Plate: Cathy Kelly

Want to know what bestselling author Cathy Kelly keeps in her fridge and the treats she loves to snack on?  Cathy Kelly Here is Cathy's 'My Day on a Plate'.... List contents of fridge/weekly food...

Creamy Chocolate Coconut Porridge

Porridge with a creamy chocolate twist!  It's most definitely that time of year again. The mornings are darker and colder, and warming comfort foods are needed. I went for an early morning run this morn...

My Day on a Plate: TV Presenter Lisa Cannon

This week, I ask gorgeous TV presenter Lisa Cannon, what's in her fridge, on her plate and what foods she loves to indulge in... Where do you shop? I shop in Tesco, Dunnes Stores and my local Aldi for...

All About Candida

Ok let's admit it. Candida isn't the most glamorous of topics is it?! But it appears to affect rather a lot of people, and I believe it's something that we all need to be more aware of - especially us ladies.&n...