Flaxseed. It doesn’t sound like the most glamorous or exciting type of food, does it? But these tiny seeds are powerhouses of nutrition, and including them in your diet regularly can really benefit your body an...
This is an exclusive recipe for Xposé, adapted from the recipe for nutty cinnamon raisin cookies in Eat Yourself Beautiful. I simply replaced the raisins with cranberries, which gives them a tasty pop of swee...
All types of berries are packed full of nutrition, but blueberries are my pick of the bunch for their powerful anti-ageing properties. They’re just like nature’s candy, in a nutritionally perfect package. ...
Happy Friday!!
This recipe for toasted cashew and coconut granola bars is a new favourite of mine! They’re brilliant to boost your energy levels post-workout or if you’re having a busy day, and they’re ...
This week’s SoSueMe recipe is a really simple chewy baked breakfast bar, made with apricots, oats, seeds and coconut flakes. If you’re like me, some mornings are a complete rush and it’s not always easy to ...
My SoSueMe recipe of the week for chocolate caramel shortbread is a dream for anyone who has a bit of a sweet tooth but doesn’t want to totally destroy their healthy eating plan with loads of refi...
For many people all over the world, Sunday mornings are the best time of the week for a relaxed start to the day and a leisurely breakfast. I'm generally an early riser, even on weekends. But since I spent ...
The weather has turned a little chilly in Ireland in the past week, so I've been starting to think about warming, comforting breakfasts for when the darker autumn and winter weather properly arrives. Porridge i...
Gooey, squidgy, fudgy, rich raw brownies... what's not to love!!? On Sunday, I was in the mood for something sweet and chocolatey, but without any guilt attached! Today is the day of my Eat Yourself Beautif...
It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE!
This is a classic dessert, popular across all age groups and perfect to make for family summer ...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK