Banoffee Pie Protein Shake

I don't know about you, but all of this glorious sunshine we've been enjoying in Ireland has got me thinking about picnics and my favourite foods to enjoy al fresco. My husband and I have been making the most o...

Chocolate Peanut Butter Bars

Are you a fan of Snickers bars? There are few more deliciously decadent flavour combos than chocolate and peanut butter... These easy, three-step chocolate peanut butter bars make the perfect healthi...

Brilliant Buckwheat

Buckwheat has been steadily growing in popularity in Ireland and has become more widely available in its various forms than ever before. Naturally gluten-free, buckwheat is considered a pseudo-grain, cultivated...

Antioxidant Smoothie Bowl

This pretty smoothie bowl not only looks beautiful, takes mere minutes to whizz up and makes the perfect summertime brekkie, snack or even a dessert, but its impressive level of antioxidants may even help ...

Coconut Kiss Protein Balls

Every time I look at these Coconut Kiss Protein Balls, I think of donuts. Is that weird?! I must have donuts on the brain this week, because my husband bought a box of donuts from the massively popular Aungier...

Mango and Orange Sunshine Smoothie

I just bought my first ripe mango of the year yesterday and couldn't wait to make something yummy with it! As one of the most popular tropical fruits in many parts of the world for its sweet, juicy flesh...

Summer Fruit Muffins

This morning, I decided to rustle up some light, fluffy and fruity muffins packed with summer berries, fruits and vanilla. As it's our second wedding anniversary today, I thought that a warm, home-bak...

Zesty Quinoa Salad with Avocado Dressing

I try to make sure that greens feature in my diet every single day, from steamed or lightly stir-fried broccoli, asparagus and mangetout, to huge salads and spinach and kale in green smoothies and juices. I...

Spiced Carrot Hummus

I'm a big fan of homemade dips. Hummus, guacamole and freshly-made salsa are three firm favourites, plus eaten with veggie sticks makes them a brilliant way to get more raw vegetables into your diet. There are ...