Summer is coming (although you wouldn't believe it with the craaazy rain/hail/sun weather we've been having so far this month) and if you're anything like me, you like how glowing, healthy, sunkissed skin ...
One of the most tasty tropical fruits, I love pineapple for its sweet juiciness and amazing health benefits.
Pineapple contains a special proteolytic enzyme called bromelain, meaning that it breaks down protei...
It was a dark, rainy morning in Dublin today, so a frozen tropical sorbet for breakfast for two naturally seemed like great idea to cheer us right up and bring a bit of summer back in!
I was up early tod...
This anti-inflammatory carrot, ginger and turmeric smoothie is a great example of what functional nutrition is all about. It's food found in its most natural form, with no funny additives or chemicals in si...
Happy Friday!!
I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :)
We ...
This is possibly my favourite pancake recipe everrrr!
I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...
This week’s special SoSueMe recipe is something I hope you’ll all love - chocolate cream whip with pecan crumble and raspberries!
It looks super naughty, and nobody will believe that it’s actua...
My recipe this week for SoSueMe readers is this creamy coconut and berry chia pudding, which I often eat for breakfast because it’s such an incredibly nutritious bowl of goodness for your skin, hair, body and e...
Ice-cream! And Cake! Two of my favourite things in one ridiculously easy and delicious recipe. Oh yes!
I came up with this idea yesterday as it was warm and sunny outside (for Ireland anyway!) and I fancied ...
Believe it or not, I'm very low-maintenance! When I'm not working, I spend most of my time in gym gear with messy hair. And when I go on holiday, I like to be even more low-key. So there are just a few mai...
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