So many people I speak to admit that they would find it difficult to give up cheese, and when I decided to move towards a fully plant-based diet six years ago, cheese was the hardest food for me to re...
Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result!
I love almond milk and use an unsweetened version in plenty of ...
With St. Patrick's Day right around the corner, there's no better week of the year to enjoy some vibrant green foods and drinks! And even if your Paddy's Day ends up being more Guinness than green juice, then s...
One of the best things about smoothies compared to fruit juices, is that they maintain more of their natural fibre. Fibre aids in keeping you feeling full and less likely to reach for sugary snacks.&n...
Spring is in the air, the daffodils are in full bloom, and it's the perfect time of the year to introduce some colourful smoothies to your life!
This Eat Yourself Fit mango-based concoction is a deliciously ...
This yummy Eat Yourself Beautiful dessert looks pretty impressive and combines three of my favourite flavours: strawberry, coconut and vanilla. I often make this for warm-weather family gatherings, like summer ...
Bliss by name and most definitely bliss by nature... I literally face-planted into these about 0.5 seconds after a took the final photo. What?
Peanut butter and chocolate is a classic combo, and these bl...
Caaaake. I don't know many people who would turn away a slice of rich chocolate cake, and especially one infused with fresh raspberries and iced with creamy chocolate coconut whip.
Just a little something I ...
Sometimes, only a cup of tea and a biccie will do. It doesn't have to be the fanciest of biscuits, but since the shop-bought, sugar-laden types don't really excite me, I love to make my own super-simple and su...
Excitement is building! I'm off on holiday next week with my husband, so I've spent the past couple of weeks combing the shops and surfing the net looking for bikinis, swimwear and beachwear. The choice has nev...
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