Baked Italian Herb Cheese

So many people I speak to admit that they would find it difficult to give up cheese, and when I decided to move towards a fully plant-based diet six years ago, cheese was the hardest food for me to re...

My Day on a Plate: Ultra-Marathon Runner Sinead Kane

Sinead Kane is a marathon and ultra-marathon runner. In January of this year she became the first visually-impaired runner to compete in the World Marathon Challenge where she ran seven marathons on seven conti...

Homemade Almond Milk

Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result! I love almond milk and use an unsweetened version in plenty of ...

Why Diets Don’t Work

Hi everyone! I'm so often asked about the quickest way to shed pounds in a week or two before a holiday, wedding or big event. You book a holiday, get really excited about it, go bikini shopping the...

Camile Thai x Eat Yourself Fit

I'm very excited to announce that my NEW Vegan Pad Thai is now available at Camile Thai! My healthy take on the traditional Thai takeaway dish consists of wok-fried rice noodles, broccoli,...

Chocolate Easter Nests with Mini Eggs

As a child, my mum used to make us Easter nests based on Rice Crispies, and pop in lot of mini eggs and fuzzy yellow toy chicks for decoration. I absolutely loved them and we try to keep the tradition alive...

Vanilla Peanut Butter Fudge

This is the most deliciously creamy and decadent sweet fudge, made with just five ingredients, including smooth peanut butter, maple syrup and virgin coconut oil. I like to whip up a plate of it when fri...

Butternut Squash for Beautiful Skin

As one of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways. I'm especially partial to butternut squash soup made with ginger, coc...

Raspberry Ripple Chia and Oat Parfait

One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...