Search

Nutrition

Three Tips for Better Sleep

When Dreams Come True: The Heartbreak and Hope on My Journey to Motherhood

Healthy Breakfast Tips

Here’s how plant-based supplements can boost your active lifestyle

7 Steps to Starting a Plant-Based Diet

Feed Your Brain with These Plant Based Foods

Home

Spiced Apple and Cranberry Pancakes

Pancake Tuesday is just a couple of days away... anyone else excited?!  I'm already planning my toppings, and love to try out different flavour combinations. If you're a little bit bored of the usual sugar and lemon and love fruity flavours, then why n...

My Day on a Plate: Linda Conway

Linda Conway is a fashion editor and an entrepreneur who last year launched STIALL - an online store dedicated to stylish, environmentally-produced and ethical clothing. STIALL is also a platform of information for those looking to make more socially and envir...

My Day on a Plate: Margaret Young

Margaret Young is an Administrator Trainer and Virtual Assistant who founded her business, Train MY Admin, last year. Her productivity-oriented training is upskilling and empowering her clients and social media followers. She also  provides virtual assist...

My Day on a Plate: Jazz Singer Edel Meade

Edel Meade is a jazz singer and songwriter who’s debut album ‘Blue Fantasia’ is out now.  Originally from Clonmel, Co. Tipperary she has been living in Dun Laoghaire for the past ten years. Catch Edel performing live with her jazz trio at Arthur’s on Thom...

My Day on a Plate: Brendan Madden

Brendan Madden is is the designer and founder of the Brendan Joseph accessories brand, an artist and a weaver. He lives in Rathmines with his wife Alexandra and their two year old son Gabriel, and runs a fashion accessories company called 'Brendan Joseph'. Bre...

Enjoy a Sweet Treat with Whole Earth Sweetener

One of my 2018 resolutions is to go to bed earlier... easier said than done!  I definitely have to be careful to avoid refined sugar & caffeine in the evenings as it can affect my sleep. But with the new Stevia-based, zero-calorie Whole Earth...

My Day on a Plate: Áine Duffy

  West-Cork native Áine Duffy is a singer whose extroverted rock sound has been described as “unique” and “refreshing”. Described as “one to watch” by music journalist Tony Clayton-Lea, the singer and guitarist tours frequently and releases her album&n...

My Day on a Plate: Aideen Finnegan

Aideen Finnegan is a journalist, editor and broadcaster who produces and broadcasts 98FM's morning news bulletins as well as working on 98FM's Big Breakfast. She is the founding editor of 98FM Style. Where Do You Shop? Lidl and Aldi. And Supervalu fo...

My Day on a Plate: Katie O’Riordan

Philadelphia native Katie O’Riordan is the founder of Theo + George, an innovative clothing brand based in Dublin. Kate’s ethos is to produce good quality clothing that is stylish, comfortable, durable and washable and that is produced with respect for the peo...