Recipes

Eat Yourself Fit Recipe: Lime and Chilli Red Lentil Tacos with Guacamole

This is one of over 100 nourishing and delicious recipes found in my new book, Eat Yourself Fit, and I designed it to taste great and to support a healthy, fit lifestyle :) Lentils are one of the mo...

Vanilla Raspberry Ripple Overnight Chia Oats

This is the type of breakfast you could make to impress friends or family staying with you. It looks rather fancy, yet it's so simple to make as most of the magic happens overnight in the fridge and in the...

Chocolate Peanut Butter Bliss Balls

Bliss by name and most definitely bliss by nature... I literally face-planted into these about 0.5 seconds after a took the final photo. What? Peanut butter and chocolate is a classic combo, and these bl...

Rainbow Lunch Bowl

We're always advised to eat a rainbow of colourful fruit and veggies each day, to avail of all their wonderful antioxidants and key nutrients. One of my favourite lunches to throw together is a Rainbow Bowl, an...

Raspberry Cream Slices

Mmmm raspberry cream slices. Even those words sound so delicious and summery. With these baby pink beauts, I wanted to evoke some of my fave flavours of summer, and raspberries are right up there at t...

Loaded Sweet Potatoes

Healthy, wholesome, hearty, colourful and simple.... They're definitely the words I would use to describe this super satisfying meal of baked sweet potatoes loaded with chickpeas and mixed veg! I love the...

Chocolate Raspberry Cake

Caaaake. I don't know many people who would turn away a slice of rich chocolate cake, and especially one infused with fresh raspberries and iced with creamy chocolate coconut whip. Just a little something I ...

Almond and Raisin Oatmeal Cookies

Sometimes, only a cup of tea and a biccie will do. It doesn't have to be the fanciest of biscuits, but since the shop-bought, sugar-laden types don't really excite me, I love to make my own super-simple and su...

The Beauty of Fermented Foods and Drinks

Fermented Foods While fermented foods, like kefir in Russia and kimchi in Korea, have been popular in different parts of the world for centuries for their health benefits, they're only beginning to becom...

Peach and Ginger Muffins

The shops and supermarkets are packed with fresh peaches at the moment, and if you're looking for a new way to enjoy the juicy summer favourite, these peach and ginger muffins make a delicious treat. The com...