Eat Yourself Fit Recipe: Lime and Chilli Red Lentil Tacos with Guacamole - Page 53 of 108

Vanilla Raspberry Ripple Overnight Chia Oats

This is the type of breakfast you could make to impress friends or family staying with you. It looks rather fancy, yet it's so simple to make as most of the magic happens overnight in the fridge and in the...

Strawberry-Lime Sorbet Chia Pudding

As we have enjoyed quite few warm and humid days in these final few weeks of summer, plus I haven't made chia pudding in a while, I made this fruity and refreshing Strawberry-Lime Sorbe...

Strawberry and Banana Porridge Bread on Ireland AM

I set off bright and early this morning to the TV3 studios for a cookery demo on Ireland AM. As it was a short five-minute slot on air, I decided to make one of my favourite breakfast recipes from my new book, ...

Eat Yourself Fit on Ireland AM: What I Wore

For my Eat Yourself Fit cookery segment on Ireland AM this morning, I opted for a pretty simple red skirt and little strappy top, as I wore a cooking apron most of the time and the bright lights in studios are ...

Nutty Banana Bread

Happy Friday everyone!! If there's one thing I've discovered from writing this blog, it's that banana bread is extremely popular. I've been tagged countless times on Instagram by readers who have made my Ch...

Peaches ‘n’ Cream Summer Shake

I'm enjoying a full-on love affair with peaches this summer. Admittedly, I do tend to cheat a bit and buy them ripe rather than ripen them at home... I don't seem have the patience to wait for them to ripen on...

Cacao Berry Protein Smoothie

Smoothies feature in my diet daily. I love the huge boost of energy they give me without being difficult to digest, and you can really pack them with all the goodness your body needs to power you throu...

My Day On A Plate: Rose of Tralee Elysha Brennan

In my Herald nutrition column this week, I asked reigning Rose of Tralee, Elysha Brennan, what's on her plate.... Fridge weekly shop: Whole wheat pasta, Whole wheat bread, Breast of chicken, Bananas...

Chocolate Peanut Butter Bliss Balls

Bliss by name and most definitely bliss by nature... I literally face-planted into these about 0.5 seconds after a took the final photo. What? Peanut butter and chocolate is a classic combo, and these bl...

Rainbow Lunch Bowl

We're always advised to eat a rainbow of colourful fruit and veggies each day, to avail of all their wonderful antioxidants and key nutrients. One of my favourite lunches to throw together is a Rainbow Bowl, an...