Spiced Cashew and Coconut Snowballs

Snowballs in June?! Ok, this may not sound like the most summery recipe, but it just happens to be an appropriate name for these protein energy snacks! And energy is exactly what I need after arrivin...

Hazelnut Chocolate-Chip Flapjacks

Hi guys... happy Friday! I've been sitting at my computer for the past half an hour trying to get some work done but I've spent most of the time surfing the net looking for holiday clothes. Whoops! I usua...

Fig and Coconut Cream Slices

Hello and welcome to June... definitely one of my favourite months of the year! I hope it's a happy and healthy one for us all :) Today is extra special as my husband and I are celebrating the first anniv...

Vanilla Ice-Cream Protein Thickshake

Good morning from Galway and happy Saturday!! I hope you have plenty of fun planned for the weekend :) I'm at Lisa Fitzpatrick's final Fashion Fix before the summer. We've had a fantastic time touring th...

Chocolate Chip Cookie Dough Brownies

Hello and happy Thursday!  You've almost made it to Friday in one piece and it's a bank holiday weekend here in Ireland, so that most certainly calls for a sweet treat ;) Chocolate chip cooki...

Mango Piña Colada Smoothie

Good evening all! Hope you had a great Tuesday :) I had a photo shoot this morning in House Dublin, and it was so nice to have my hair and make-up done by the talented Brown Sugar team...   ...

Zesty Courgetti with Sun-dried Tomato Kale Pesto

 Good morning! I made this dish for the first time a few weeks ago for dinner, and my husband ended up scoffing the whole thing. He arrived in from the gym starving and wondering what on earth the green...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...

Mango-Strawberry Glow Smoothie

  Good morning! We may have been pelted by hailstones here in Ireland yesterday, but that doesn't stop me from enjoying all the tastes of summer. There are few flavours I find more delicious t...