Chocolate Fudge Amazeballs

Chocolate. Fudge. Need I say more?! These beauties taste rich, decadent, chocolatey, fudgey and make the perfect quick treat for when only chocolate will do. Made with only a few key ingredient...

Frozen Blueberry Protein Shake

If you have been following a few of the recipes on this site or have read my book, you may have spotted that I'm a huge fan of smoothies! I love that you can literally create any flavour combination you ...

Three Cheers For Courgetti

You can barely open a cookbook these days without seeing a photo of spiralised veggies, with courgetti being one of the most popular choices. And with good reason too! Zucchini, or courgette as it’s more...

The Low-Calorie Sunshine Legume

Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.  They’re rich in prot...

Blueberry Chia Protein Pudding

I'm ALL for simplicity when it comes to my food, and faffing around the kitchen for hours is definitely not my idea of fun.... but simplicity must also taste delicious and deliver all the nutrients your bod...

Lemon, Parsley and Avocado Quinoa

I've been feeling very giddy today! Spring is definitely my favourite time of year (April is my birth month) and right now, it feels that spring is properly here. Dublin was basked in sunshine today, the sk...

Superstar Spinach

Do you eat your greens? The humble spinach leaf is an all-round superstar for your skin, body and health. Calorie for calorie, dark leafy green vegetables like spinach and kale offer us more nutrients than any ...

Coconut-Cashew Chocolate Cups

Happy Friday!! So it's the last week before the Christmas hols begin… and it has felt like the slowest week in history! Although there has still been plenty going on, and loads of different festive events. ...

Cacao Hazelnut Bliss Balls on Ireland AM

I had a brilliant morning on Ireland AM today, whipping up a batch of the Cacao Hazelnut Bliss Balls from Eat Yourself Beautiful! As it's just a short five-minute slot, I wanted to do a really simple and...