All About Nails

Hi everyone! Did you know that our nails can actually tell us an awful lot about our inner health? Our nails may be able to tell us information about the health of our blood and organs even before symptoms s...

The Best Plant-Based Sources of Calcium

Hi guys :) So the second most common question I get from people once I've told them where I get my protein on a plant-based diet, is where I get my calcium from. And it's an excellent question! I think we...

Kidney Bean and Walnut Burgers

Good morning! Happy Tuesday :) I made these kidney bean and walnut burgers over the weekend, and they ended up being a great success. I'm always trying to come up with meals that are 'meaty' enough in...

My Guide To Eating Out in Restaurants

Hi everyone! The weekend is almost here (and it's a bank holiday here in Ireland. Yippee!), which means that a lot of us like to be able to relax and enjoy a treat, whether that's a nice meal or a few drinks...

Super-Skinfood Spiced Squidge Bars

Good morning and happy Tuesday! I'm so in love with the flavour and texture of these squidgy bars, and they lasted less than a day in my house. They're made with just whole, healthy ingredients and the a...

Sweet Potato Stuffed with Black Bean Chilli

Morning guys! I hope you all had a brilliant weekend :) I made this sweet potato stuffed with black bean chilli last night for me and my husband, and it was a great success! He's a meat-eater, so I'm...

Hazelnut and Raisin Cookies

Cookiesssssss. Who doesn't love a sweet, nutty, crunchy cookie as a yummy afternoon snack! These homemade biccies are so easy to make and last a few days, if they're not demolished before they even get the ...

Protein-Packed Banana and Quinoa Griddle Cakes

  It's a rainy Saturday and that calls for a tasty breakfast to distract from the drizzle outside... like these banana and quinoa griddle cakes! I had bought a bag of quinoa flakes but wasn't so sure...

Summer Chickpea Bolognese

For me, summer eating is all about loading up on fresh fruit and veggies, and eating organic raw produce as much as possible. Warmer weather naturally steers me towards lighter foods, but being active and o...

Vanilla Protein Power Balls

Raw protein balls are one of my favourite snacks in the world. So easy to make, packed full of nourishing ingredients like protein, fibre and omega-3 fats, and they're a great snack to eat on the go as they...