Lemon and Coconut Cream Slices
I’ve always loved zesty desserts, and lemon drizzle cake was a favourite when I was growing up. These lemon and coconut cream slices are a deliciously cool, creamy and citrus-packed option for lemon-lovers, and...
Aspects Of Healthy Living That You Might Not Always Consider
Even if you work out regularly and eat nutritious food, you might be wondering whether you’re doing enough to keep yourself healthy. There are always more things you could be doing to keep yourself in good phys...
Back To School Brownie Bars
September is officially here... the season of mists and mellow fruitfulness! It's actually hard to believe that summer is over, the kids are back to school and the days and nights are going to g...
Spiced Almond Loaf
Sweet potato is the magic ingredient in this soft and satisfying, lightly-spiced loaf. As an incredibly versatile and nutritious source of filling fibre and complex carbs, and packed with beta-carotene to suppo...
Spiced Apple and Cranberry Pancakes
Pancake Tuesday is just a couple of days away... anyone else excited?!
I'm already planning my toppings, and love to try out different flavour combinations. If you're a little bit bored of the usual su...
Enjoy a Sweet Treat with Whole Earth Sweetener
One of my 2018 resolutions is to go to bed earlier... easier said than done! I definitely have to be careful to avoid refined sugar & caffeine in the evenings as it can affect my sleep. But w...
Raw Chocolate and Salted Caramel Slices
Happy World Vegan Day!
To celebrate, I thought I would share one of the most popular sweet treat recipes from Eat Yourself Beautiful and definitely my most-requested desserts by family and friends! The...
Banana Nut Muffins
The perfect treat for brightening up chilly Autumn days, these Eat Yourself Fit Banana Nut Muffins are a firm family favourite and the ultimate good mood food.
Packed with vitamin B6 and the amino a...
Gluten-free Options at Constance Hotels & Resorts
Following my stay at Constance Lemuria in the Seychelles over the summer, I chatted to the hotel about my impressions of their gluten-free offerings for guests. Whether you've been diagnosed with coeliac diseas...
Chickpea and Sesame Cakes with Spicy Mango Salsa
Chunky chickpeas add a hearty bite to these wholesome savoury cakes and I love the juicy, fresh flavours of the spicy mango salsa alongside them. Chickpeas are a low-fat source of fibre and protein, to fill...