Three Cheers For Courgetti

You can barely open a cookbook these days without seeing a photo of spiralised veggies, with courgetti being one of the most popular choices. And with good reason too! Zucchini, or courgette as it’s more...

Vanilla Cream Easter Eggs

This Easter, rather than buying the usual overpriced egg, I set myself the challenge of making my own. And I was rather pleased to find that it was far more simple than it looks ;) Creamy Sweet Mel...

The Low-Calorie Sunshine Legume

Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.  They’re rich in prot...

Chickpea Crêpes with Hummus and Avocado

I think these chickpea crêpes may very well be my new foodie obsession! They're light, quick and so easy to make, and their nutrition content is pretty impressive... Made from chickpea flour and...

Peanut Butter Protein Blondies

Crisp and golden on the outside, soft and fudgey on the inside... these blondies make a totally delicious and filling snack! They have all the texture of a brownie, yet the ingredients are guilt-free and th...

Blueberry Chia Protein Pudding

I'm ALL for simplicity when it comes to my food, and faffing around the kitchen for hours is definitely not my idea of fun.... but simplicity must also taste delicious and deliver all the nutrients your bod...

Lemon, Parsley and Avocado Quinoa

I've been feeling very giddy today! Spring is definitely my favourite time of year (April is my birth month) and right now, it feels that spring is properly here. Dublin was basked in sunshine today, the sk...

Vanilla White Chocolate Peanut Butter Cups

As a little girl, I absolutely adored white chocolate. Perhaps it was the clever marketing campaign featuring the Milkybar Kid, or its almost sickly sweet taste. But I was always fascinated by the novelty o...

Book Two Sneak Peek

  For the past four days, we have been working hard to produce the food photos for my second book with publisher Gill Books, coming September 2016! Though all the recipes are my own creations, &n...