Chocolate Peanut Butter Protein Mugcake

Ever heard of a protein mugcake? If not, you might be about to become just as obsessed as I am with these one-minute wonders! Firstly, I must apologise for their rather rustic appearance. They do look very h...

Chocolate Fudge Amazeballs

Chocolate. Fudge. Need I say more?! These beauties taste rich, decadent, chocolatey, fudgey and make the perfect quick treat for when only chocolate will do. Made with only a few key ingredient...

Frozen Blueberry Protein Shake

If you have been following a few of the recipes on this site or have read my book, you may have spotted that I'm a huge fan of smoothies! I love that you can literally create any flavour combination you ...

Apricot and Almond Energy Bars

One of my favourite snacks to make is energy bars, because they're so handy to keep in the fridge for when the munchies hit. If they actually last long enough, that is! These Apricot and Almond Energy B...

Three Cheers For Courgetti

You can barely open a cookbook these days without seeing a photo of spiralised veggies, with courgetti being one of the most popular choices. And with good reason too! Zucchini, or courgette as it’s more...

The Low-Calorie Sunshine Legume

Yellow split peas are a tasty, nutritious and filling addition to soups, curries and stews, and make an ideal food for anyone watching their weight or working on their fitness.  They’re rich in prot...

Pistachio Dark Chocolate

Easter is fast approaching and that means a serious chocolate overload this weekend! But did you know that it's incredibly quick and easy to make your own chocolate at home using just three main ingredients? ...

Chickpea Crêpes with Hummus and Avocado

I think these chickpea crêpes may very well be my new foodie obsession! They're light, quick and so easy to make, and their nutrition content is pretty impressive... Made from chickpea flour and...

Peanut Butter Protein Blondies

Crisp and golden on the outside, soft and fudgey on the inside... these blondies make a totally delicious and filling snack! They have all the texture of a brownie, yet the ingredients are guilt-free and th...