Quinoa Veggie Bowl

Good morning! It's a bit of a grey, rainy day here in Dublin, so I thought I should post some colourful food pics to boost the mood :) We enjoyed a chilled night in last night with the feet up, a huge...

YES Equality Rainbow Smoothie

Good morning you lovely lot!! So today's recipe is a little bit different.... With Ireland's May 22nd Marriage Equality Referendum just a few weeks away, I've been voicing my support for the YES vote as m...

Punchestown Races: Key Make-Up Product List

Good evening! I hope your week is going well so far :)  Mine has been pretty busy with work on Monday, Punchestown Races yesterday, and have been running around doing bits and pieces today... includi...

What I Wore: Spinal Injuries Ireland Spring Lunch

What I wore: Alex Perry 'Ellie' dress Hi everyone! I hope your Monday is going well :) On Saturday, I went to the Spinal Injuries Ireland annual spring lunch held at Dublin's Marker Hotel. My mum h...

Healthy Hot Chocolate

Hi everyone :) Mmmm hot chocolate! This is the yummiest, most comforting drink and perfect for a Sunday evening. I've been feeling a bit under the weather today as it's been a hectic few weeks with work ...

Vanilla Protein Power Balls

Raw protein balls are one of my favourite snacks in the world. So easy to make, packed full of nourishing ingredients like protein, fibre and omega-3 fats, and they're a great snack to eat on the go as they...

Pineapple Passion Smoothie

So TROPICAL! These are the flavours I dream on those dark, cold winter nights, when summer holidays feel like a distant memory and a long way away. I speak a lot about how much I adore the health benefits o...

Sugar and Sugar Addiction: Breaking the Cycle

Experts believe that refined sugar is more addictive than cocaine because it stimulates the reward centre of our brain to release dopamine, which makes us want to experience that feeling more and more, encourag...

Curried Chickpea and Wild Rice Stir-fry

Beans and rice are a classic combination. A few decades ago, it was claimed that those on a meat-free diet must eat beans and rice together to consume the right kind of 'complementary' amino acids. Luckily,...

The Wedding Dress

  Shopping for your wedding dress is a pretty huge moment in any woman's life. So much of your wedding is about the dress. From excited questions from friends in the run-up to the big day, to t...