Very Berry Coconut Protein Pancakes

Hope you're all having a good Saturday!  I had a great class at Pilates Plus Dublin this morning and I suspect that I won't be able to walk too well tomorrow! The teacher, Emma Forsyth, focused a lot on...

Finding The Balance: My Top 5 Health Cheats

Good evening! I want to address a topic that I'm asked about all the time by people interested in my diet and lifestyle advice. It's whether or not I eat or drink things like coffee, alcohol and sugar, or ev...

Butterflied Sweet Potato with Tangy Tahini Drizzle

Hello and happyyyyy Thursday! This is such a simple, delicious and satisfying way to enjoy sweet potato. On days when I have less time, I'll pop a couple of sweet potatoes in the oven, throw together a salad...

Caffeine and Stomach Fat

Hello! So Monday morning is almost here once again... how did that happen?! For a lot of people, Monday means an extra large coffee to kick-start them into work mode...   I love tea and coffee...

Fitness Friday: The Walking Lunge

Hello hello! This week's Fitness Friday is all about the walking lunge. This classic exercise is a brilliant way to tone up your bum and thighs, while strengthening your core and improving your posture....

Pilates Plus Dublin

Hello and happy Thursday! As I'm off on my summer hols in less than a month, I'm on an extra fitness kick at the moment. Putting in the work now means that the relaxation on the beach will be even more worth...

Blueberry, Lemon and Poppy Seed Muffins

Gooooood morning and happy Friday!! Even better, it's a lovely long 3-day weekend here in Ireland :) I made these blueberry, lemon and poppy seed muffins for my mother-in-law's birthday yesterday, and...

Chocolate Chip Cookie Dough Brownies

Hello and happy Thursday!  You've almost made it to Friday in one piece and it's a bank holiday weekend here in Ireland, so that most certainly calls for a sweet treat ;) Chocolate chip cooki...

This Week’s SoSueMe Recipe Blog

It's Friday, which means this week's recipe blog is now live on SoSueMe, exclusively for her readers!   This week is all about breakfast, with one of my favourite simple recipes: Creamy Vani...