Exclusive SoSueMe Weekly Recipe

Hi everyone! As some of you may know, I've started a weekly food blog over on SoSueMe, with exclusive recipes for her readers every Friday :)  This week's recipe is one of my fave smoothies....

Cheesy Broccoli, Butternut and Red Lentil Soup

Good morning! I absolutely LOVE butternut squash soup! There's something so comforting about the slightly sweet, smooth velvety taste and texture of blended butternut squash, in this case with a variety ...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

Cinnamon Flapjack Loaf

Gooooooood morning!  A flapjack loaf?! Yes I know, I know. It's really just a giant biscuit in the shape of a loaf. This is the type of thing that goes on in my brain :) But I think you'd really enjo...

My Top 5 Wedding Body Tips

Hello from beautiful Bundoran, where I'm spending the weekend! So wedding season has truly begun and I love seeing all the photos and reading about a couple's big day. It brings back so many happy (and a few...

Healthy ‘Mars Bars’

  Morning! Happy Saturday :)  For a lot of us, the weekend means indulging in a tasty treat. A little bit of what you fancy does you good, right?! That's definitely the line I'm using whe...

Seedy Superfood Salad

Woohoo! Friday is finally here! I absolutely love a big, raw, crunchy salad, and this one hit the spot perfectly when I was craving a fresh, satisfying dinner yesterday.  Plenty of cafes and rest...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...

The Best Plant-Based Sources of Calcium

Hi guys :) So the second most common question I get from people once I've told them where I get my protein on a plant-based diet, is where I get my calcium from. And it's an excellent question! I think we...