Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

Cinnamon Flapjack Loaf

Gooooooood morning!  A flapjack loaf?! Yes I know, I know. It's really just a giant biscuit in the shape of a loaf. This is the type of thing that goes on in my brain :) But I think you'd really enjo...

My Top 5 Wedding Body Tips

Hello from beautiful Bundoran, where I'm spending the weekend! So wedding season has truly begun and I love seeing all the photos and reading about a couple's big day. It brings back so many happy (and a few...

Healthy ‘Mars Bars’

  Morning! Happy Saturday :)  For a lot of us, the weekend means indulging in a tasty treat. A little bit of what you fancy does you good, right?! That's definitely the line I'm using whe...

Seedy Superfood Salad

Woohoo! Friday is finally here! I absolutely love a big, raw, crunchy salad, and this one hit the spot perfectly when I was craving a fresh, satisfying dinner yesterday.  Plenty of cafes and rest...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...

The Best Plant-Based Sources of Calcium

Hi guys :) So the second most common question I get from people once I've told them where I get my protein on a plant-based diet, is where I get my calcium from. And it's an excellent question! I think we...

4-3-2-1 Clean Chocolates

Good evening! If, like me, you're craving a little sweet treat to ease you out of the long weekend and back to reality first thing tomorrow, then these choccies might just do the trick! Firstly, you m...

Frozen Watermelon Slushie

Hello you lovely lot! It's a bank holiday Monday and the sun is shining brightly, which means it's the perfect day to enjoy an ice-cold frozen watermelon slushie.... Whenever I buy a watermelon, I cut...