The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.
But it's still possible to indulge in ...
For ladies who lift!
This is one of my favourite recovery smoothies after a tough weights workout, as the easy-to-digest raw plant protein helps to repair torn muscle fibres, the antioxidants found in th...
Hello summer!!
These Eat Yourself Beautiful smoothie pops are perfect for warmer weather and contain some of the most deliciously tropical flavours...
My mum used to make ice pops in the summer months...
In the second of my guest recipes from The Virtuous Tart, author Susan Jane White shares her love for this nutrient-packed summer citrus cooler...
Limes are the Sharon Corr of the citrus clan – the elega...
Let's talk about sugar cravings!
Do you get them?
I most definitely do, and the vast majority of people I work with and speak to have times when they struggle with cravings for sweet treats too. But t...
Ever tried making your own almond milk at home? It's a surprisingly satisfying little project with an utterly delicious, refreshing result!
I love almond milk and use an unsweetened version in plenty of ...
As a child, my mum used to make us Easter nests based on Rice Crispies, and pop in lot of mini eggs and fuzzy yellow toy chicks for decoration. I absolutely loved them and we try to keep the tradition alive...
This is the most deliciously creamy and decadent sweet fudge, made with just five ingredients, including smooth peanut butter, maple syrup and virgin coconut oil.
I like to whip up a plate of it when fri...
One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...
With St. Patrick's Day right around the corner, there's no better week of the year to enjoy some vibrant green foods and drinks! And even if your Paddy's Day ends up being more Guinness than green juice, then s...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK