September’s Top 5 Beauty Buys

By popular demand, I will be rounding up my favourite beauty and skincare buys of the month! Hopefully my experiences with different products can be of some help to you, as I know how overwhelming and expensive...

Good To Glow Coconut-Mango Smoothie

Smoothies are a super way of getting loads of nutrients into your system in one go, and the possibilities for different combinations are endless! I love how you can make really filling smoothies, packed wit...

My Nighttime Skin Regime

Skin is big business! Clear and radiant skin is valued highly in cultures all over the world, and who doesn't want healthy, youthful and glowing skin? I find that my diet, sleep patterns and hydration a...

Heavenly Hair: My Top 5 Haircare Products

This post is all about hair! I tend to mention my favourite skincare and make-up products a lot, but I get plenty of questions about my top haircare products and tips too. So I wanted to share them with yo...

What I Wore: Book Launch Make-Up and Accessories

  For the Eat Yourself Beautiful book launch on Tuesday evening, make-up artist Michelle Regazzoli-Stone created a glam nighttime look, complete with smokey eyes and pale pink lips. We took our insp...

Two Top Foods For Women

Hello hello! This post is for the ladies in particular, because it's about two really important foods that should feature in our diet as often as possible for their impressive health benefits and hormon...

My Top 10 Budget Beauty Buys

I lurrrrve a bargain as much as the next person! My bathroom cupboard is packed with lotions, potions, bottles and jars of all sorts of things, but so many of them are simple, low-cost beauty staples that I go ...

Good To Glow: My 5 Steps to Glowing Skin

We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...

Saturday Night With Miriam: What I Wore

It was such a pleasure to chat with Miriam O'Callaghan on RTE One on Saturday Night, about everything from my new book to marriage, babies and Playboy. A balanced variety of topics!! You can watch the full...

Chinese Face Reading

Have you ever heard about Chinese face reading? I've become increasingly more interested in the idea that your face can show up internal health imbalances, and keep a keen eye on my own face for any changes....