Avocado Toast

Happy Friday (the 13th)! I hope you have all had a great week and have some nice plan made for the weekend? I’m looking forward to a quiet weekend down in Wexford with my Grandmother :) I usually try to h...

Baking Brownies With The Happy Pear

I recently had the pleasure of teaming up with Stephen and David Flynn, the twins behind the phenomenally successful The Happy Pear. And yes, they're really that happy, friendly and cheerful in real life! ...

Spiced Pumpkin Swirl Latte

Can you believe it’s Friday again? I’m so excited about Halloween, and have my costume all ready for a fancy dress party on Saturday night! I’m also delighted that the weekend is here, as it’s been another c...

Galway Signing Announced!

Galway friends... I'm delighted to let you know that I'll be signing copies of Eat Yourself Beautiful in Dubray Bookshop, 4 Shop Street, Galway, at 2pm this Saturday October 24th... All are welcome!! ...

The Eat Yourself Beautiful Guide to Portion Sizes

As I try not to focus on counting calories as the most important aspect of weight loss or maintaining your ideal weight, because not all calories are created equally, I concentrate more on nutrient-dense foods ...

Oaty Apricot Breakfast Bars

This week’s SoSueMe recipe is a really simple chewy baked breakfast bar, made with apricots, oats, seeds and coconut flakes. If you’re like me, some mornings are a complete rush and it’s not always easy to ...

Mini Salted Caramel Cheesecakes

Did you know that you can make a silky, sweet, creamy and satisfying cheesecake without using any sort of cheese?! It's one of the best kept secrets of healthy desserts, and it's not only simple to make, bu...