#FitnessFriday: Spiderman Press-Ups

Welcome to Fitness Friday, where I talk about my favourite move of the week! This week, it's all about the Spiderman press-up... what a great name! It does make you feel like a superhero once you can ma...

Bloat-Banishing Blueberry Booster

Hi everyone, I hope that your Monday is going as well as Mondays can! Sorry that my recipe post is later than usual today… I flew to London this morning as my dad is on the UK leg of his Hands of Man Tour...

#FitnessFriday: Curtsy Lunges

Hi everyone! The rain may be lashing down here in Ireland, but Friday is still a great day to get a workout in before the weekend. Feeling virtuous after a good exercise session makes a weekend treat or meal...

Seedy Superfood Salad

Woohoo! Friday is finally here! I absolutely love a big, raw, crunchy salad, and this one hit the spot perfectly when I was craving a fresh, satisfying dinner yesterday.  Plenty of cafes and rest...

Stress-Busting Avocado and Almond Shake

Hi everyone! It's Thursday.... we've almost made it to the end of the working week... feeling stressed? Even a little tiny bit?!  Unfortunately, stress and anxiety are all too common for the vast...

Kidney Bean and Walnut Burgers

Good morning! Happy Tuesday :) I made these kidney bean and walnut burgers over the weekend, and they ended up being a great success. I'm always trying to come up with meals that are 'meaty' enough in...

Exciting News!!

Good evening :) So yesterday on Instagram, both Suzanne Jackson and I announced that we would have some exciting news to share today... and here it is!  I will be blogging exclusive recipes for S...

#FitnessFriday: Squats

 Hi guys!  So May is officially here, summer is coming and that means... beach season! There's nothing like the idea of peeling on our swimwear for some fitness motivation. While it's ...

YES Equality Rainbow Smoothie

Good morning you lovely lot!! So today's recipe is a little bit different.... With Ireland's May 22nd Marriage Equality Referendum just a few weeks away, I've been voicing my support for the YES vote as m...