Nutella Pancakes with Maple Cream

I mean, Nutella pancakes. If you're on the lookout for a rich and indulgent brekkie or brunch this weekend, then look no further! Having whipped up a jar of healthy Nutella a few days ago, I decided...

Healthy Nutella

Hands up who likes Nutella?! I haven't met many people who could honestly say they don't! My earliest memories of the chocholic's dream spread, go right back to the age of 9 or 10, when I spent a couple ...

Plants v Animals

One of the questions I get asked about nutrition all the time, is what nutrients I potentially miss out on by eating a plant-based diet. I always explain the importance of taking vitamin B12 on a plant-based...

Raspberry and Vanilla Muffins

Raspberry and vanilla are one of my favourite flavour combinations, and I use it in everything from my popular white chocolate recipe to these freshly baked muffins! I love the fragrant sweetness of raspber...

Prebiotics For Healthy Digestion

Not to be confused with our beauty buddies, the probiotics, prebiotics also play an important role in your digestive health, metabolism, weight management and beauty. Prebiotic Foods Thanks to the consis...

Toasted Cashew and Coconut Granola Bars

Happy Friday!! This recipe for toasted cashew and coconut granola bars is a new favourite of mine! They’re brilliant to boost your energy levels post-workout or if you’re having a busy day, and they’re ...

Roast Portobello Mushrooms with Chilli-Lime Avocado

Avocados and I go way back… they were the first solid food I started on as a baby and it’s been a delicious love affair ever since! There are few more enjoyable flavours than ripe avocado, yet their mild...

Garlicky Sautéed Butternut Squash with Kale

Simplicity is best! And I firmly believe that food should be kept simple. The most nourishing and wholesome foods are those that are as close as possible to their natural state. Sure, it's nice to make more...

Chocolate Fudge Cake with Vanilla Icing

It's that age-old question... Chocolate or vanilla? I couldn't decide, so I put both flavours into one fudge cake to keep everybody happy! And who doesn't like chocolate cake?! It's the ultimate people p...