Four of the Best Fat-Loss Foods
Trying to budge a couple of pounds for your summer hols or an upcoming wedding/party/event or simply trying to maintain a happy and healthy weight?
It's no secret that good nutrition is even more crucial tha...
My Day on a Plate: Fashion Designer Sean Byrne
Fashion designer Sean Byrne sells his ready-to-wear collection in stores in London and LA and provides a bespoke service for clients in his Dublin studio.
Where do you shop?
Anywhere that’...
5 Ways Your Lifestyle Affects Your Skin
Your skin is a reflection of your lifestyle. In fact, apart from several hereditary skin conditions, your skin is largely determined by your habits and lifestyle choices. The healthier you are, the healthier yo...
Chunky Monkey Peanut Butter Ice-Cream
The bright sunshine, soaring temperatures and clear blue skies in Ireland over the past few days have most definitely made the perfect ice-cream weather.
But it's still possible to indulge in ...
My Day on a Plate: Conor Merriman
Conor Merriman is a freelance illustrator and graphic designer from Dublin who has fast developed a reputation for his work across brand identity design, web design and fashion and editorial illustration. H...
My Simple Tip For Boosting Fitness Motivation
In need of a little kick up the backside when it comes to getting yourself to the gym or outside for a blast of fresh air?
For me, it's sometimes all about the outfit!
I find that having colourful, fun cl...
Chocolate Chunk Wholemeal Banana Bread
Banana bread just got a lot more sexy! It's a classic snack and banana bread is one of the most popular recipes on this site, but adding in luxurious chocolate chunks brings it to a whole different level.
...
Watch: How to Make Peanut Butter and Strawberry Chia Jam Overnight Oats
I’m a big fan of overnight oats, as they’re so simple to make and only require a few key ingredients. They’re also perfect for busy people on the go. If you’re training before work, try making these in a jar th...
From Sweet Treats to Snapchat, Twenty Lifestyle Questions Answered!
Do you eat chocolate and if so what kind? I love chocolate and use cacao powder in loads of my recipes as it is thought to have some useful health benefits. Raw dark chocolate in particular is rich in antioxida...
Fitness Fudge Brownies
I created these soft and rich chocolate fudge brownies to satisfy a sweet tooth but do minimal damage to your waistline or fitness goals (unless you eat 25 of them!), making them the perfect post-workout t...