Thank You!

Good morning everyone! I just wanted to say a big huge fat THANK YOU to all who have visited and supported this site since it went live a month ago yesterday! RosannaDavisonNutrition.com has had over ...

Weekend Fashion and Beauty Round-Up

  Where did that weekend go?!  On Friday I was up early to head into Twitter Dublin, to give a talk on nutrition. Twitter is holding a vegan week, beginning next week, and I was delighted to...

Zesty Courgetti with Sun-dried Tomato Kale Pesto

 Good morning! I made this dish for the first time a few weeks ago for dinner, and my husband ended up scoffing the whole thing. He arrived in from the gym starving and wondering what on earth the green...

This Week’s SoSueMe Recipe Blog

It's Friday, which means this week's recipe blog is now live on SoSueMe, exclusively for her readers!   This week is all about breakfast, with one of my favourite simple recipes: Creamy Vani...

#FitnessFriday: Walking Plank

Hello! Welcome to this week's Fitness Friday post! Today, I'm looking at the walking plank... the perfect exercise for a killer core and tight abs in time for summer! I did this in BodyByrne gym e...

No-Bake Almond Protein Bars

Hi everyone and HAPPY FRIDAY!! I made these no-bake almond protein bars a few days ago when I was feeling a little bit hungry and weak after a workout. But I wanted a filling snack that would satisfy my crav...

My Smoothies on Xposé!

Gooood evening! I absolutely love seeing the positive feedback to my recipes, with so many people trying out the smoothies in particular! Smoothies are such an amazing way to get loads of nutrition into your...

Spicy Salsa Avocado Boats

Avocados and I go way back... they were the first solid food I started on as a baby and it's been a beautiful love affair ever since! There are few more delicious flavours than ripe avocado, yet their mild c...

Eat Yourself Younger: My Top 5 Skin Nutrients

Hi everyone :) This post is all about SKIN! I get asked all the time about the best foods to eat for healthy, glowing skin. I explained a little bit about some of the best vitamins for younger-looking skin i...