Chocolate Banana Pops

Today was another scorcher in Dublin, and I spotted somebody tucking into a Magnum to cool down. Of course, this made me immediately crave something cold and yummy, so I came up with the idea of these choco...

Strawberries and Cream Coconut Dream

Happy Friday!! I’m delighted that the weekend is finally here, because I’m going on a weekend break to the west of Ireland with my husband and the weather is looking great for the next few days :) We ...

Good To Glow: My 5 Steps to Glowing Skin

We all want our skin to look its very best, and especially in the summer months when more of it is on show. There's been a mini heatwave in Ireland this week, and it seems like all of us have been enjoying the ...

Cinnamon Swirl Pancakes

This is possibly my favourite pancake recipe everrrr! I'm a little bit obsessed with cinnamon because it makes an awesome natural sweetener for everything from energy balls to muffins and cakes, plus...

Banoffee Pie

  It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE! This is a classic dessert, popular across all age groups and perfect to make for family summer ...

Fitness Friday: Tricep Dips

Friday is usually leg and bum day for me at Bodybyrne Gym (ouch!) but I also got some arm work done during my workout today. When it comes to training your triceps, one of the very best exercises you can do ...

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...

Lesser Known Skin Nutrients

I speak a lot on this site about eating lots of healthy omega-3 fats for smooth skin and a soft complexion, and trying to include plenty of greens in your diet each day to help slow down the agei...

Omega-3 Granola Power Balls

Hi guys, HAPPY FRIDAY! I'm even more giddy than usual today because it's a bank holiday weekend here in Ireland.... aaaannnnd I'm going to a wedding tomorrow in the beautiful K Club. Wes is a groomsman ...

All About Alcohol

The August bank holiday weekend begins today in Ireland, and it's certainly a popular weekend for weddings, nights out, mini-breaks and a multitude of other celebrations. And life should involve plenty of celeb...