My Chocolate Truffle Protein Pops on Xposé

Hi guys! The segment I filmed for TV3's Xposé in which I'm making my Chocolate Protein Truffle Pops, was shown on TV last night! If you missed it, you can catch up online here ;)  ...

Mini Pesto Pizzas

Hope you all had a lovely weekend! Mine was pretty relaxing and mostly spent with family and friends. On Saturday night, I had a great chat with Miriam O'Callaghan on her RTE One show, Saturday Night With Miria...

Banoffee Pie

  It's a sunny Saturday in Dublin, and what better way to celebrate the weekend than with BANOFFEE PIE! This is a classic dessert, popular across all age groups and perfect to make for family summer ...

Smoked Coriander Hummus

I can’t believe the weekend is here all over again… I love short weeks after a bank holiday! Hope you’ve all had a brilliant week and have something fun planned for the weekend :) I'm appearing on Saturday...

Fitness Friday: Tricep Dips

Friday is usually leg and bum day for me at Bodybyrne Gym (ouch!) but I also got some arm work done during my workout today. When it comes to training your triceps, one of the very best exercises you can do ...

Feeling Juicy

People are often surprised when I tell them that I don't own a juicer - well I didn't until a couple of weeks ago at least! All those colourful drinks recipes I have been putting up are for smoot...

Lesser Known Skin Nutrients

I speak a lot on this site about eating lots of healthy omega-3 fats for smooth skin and a soft complexion, and trying to include plenty of greens in your diet each day to help slow down the agei...

Chocolate Cream Whip with Pecan Crumble

This week’s special SoSueMe recipe is something I hope you’ll all love - chocolate cream whip with pecan crumble and raspberries!   It looks super naughty, and nobody will believe that it’s actua...

Omega-3 Granola Power Balls

Hi guys, HAPPY FRIDAY! I'm even more giddy than usual today because it's a bank holiday weekend here in Ireland.... aaaannnnd I'm going to a wedding tomorrow in the beautiful K Club. Wes is a groomsman ...

All About Alcohol

The August bank holiday weekend begins today in Ireland, and it's certainly a popular weekend for weddings, nights out, mini-breaks and a multitude of other celebrations. And life should involve plenty of celeb...