Butternut Squash for Beautiful Skin
As one of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways. I'm especially partial to butternut squash soup made with ginger, coc...
Guest Recipe Blog from Wyldsson: Curried Roasted Cauliflower
The lovely people at Wydlsson have kindly shared one of their fave cauliflower recipes this week, and it's a tasty one!
Cauliflower has soared in popularity over the past few years, as it's a low-c...
Raspberry Ripple Chia and Oat Parfait
One of the questions I'm asked most frequently is what to eat for breakfast when you're dashing out of the house in the morning. Most people want to choose a healthy and filling first meal of the day, but knowi...
St. Patrick’s Day Supergreen Smoothie Bowl
With St. Patrick's Day right around the corner, there's no better week of the year to enjoy some vibrant green foods and drinks! And even if your Paddy's Day ends up being more Guinness than green juice, then s...
Chocolate Chunk Wholemeal Banana Bread
Banana bread just got a lot more sexy! It's a classic snack and banana bread is one of the most popular recipes on this site, but adding in luxurious chocolate chunks brings it to a whole different level.
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Chia and Berry Skin Booster
One of the best things about smoothies compared to fruit juices, is that they maintain more of their natural fibre. Fibre aids in keeping you feeling full and less likely to reach for sugary snacks.&n...
Good To Glow Mango Tango Smoothie
Spring is in the air, the daffodils are in full bloom, and it's the perfect time of the year to introduce some colourful smoothies to your life!
This Eat Yourself Fit mango-based concoction is a deliciously ...
Pancake Tuesday: Five of my Fave Recipes
The best day of the year for pancake aficionados across the world is almost upon us... Pancake Tuesday is less than 48 hours away and counting!
In celebration, I've put together my top five favourite pan...
Sweet Potato and Avocado Bruschetta with Smoky Red Pepper Hummus
Ever tried using sweet potato slices in place of bread? The Italian favourite just got a whole lot healthier with my crisp, roasted sweet potato version of bruschetta. Normally made using white bread, the s...
Cashew and Ginger Protein Balls
Homemade protein balls have to be one of the easiest, healthiest and YUMMIEST snacks around. I love that you can play around with a huge range of flavours and different additions to really personalise them. An...