I hope you has the most amazing, relaxed, happy and fun Christmas Day spent with family and friends. I had a great day with my family, cousins, aunt and uncle at my parent’s house in Wicklow. We had a lot o...
Lentils are tiny nutrient powerhouses. High-fibre, low fat, packed with antioxidants and essential minerals, and with 17.9g of protein per cup, lentils are so simple to cook with and I regularly add them to sou...
Happy Christmas Eve!!
Can you believe that it's just one more sleep until the big day?! I still feel like a child full of excitement at Christmas Day!
For many of us, it's a chance to relax and spend ...
Happy Friday!!
So it's the last week before the Christmas hols begin… and it has felt like the slowest week in history! Although there has still been plenty going on, and loads of different festive events.
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I'm definitely a little bit obsessed with spiralising stuff! It's such a great way to change up meals and make foods more interesting, and especially when you can easily add different sauces and toppings.&n...
One of my absolute favourite starchy vegetables, butternut squash has a gorgeous sweet flavour and can be used in so many different ways, from soups to stews and curries. It's the perfect warming winter veg!
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The majority of us think of ice-cream as a naughty-but-nice sweet treat, and something to look forward to as a special dessert or a holiday indulgence. But did you know that healthy ice-cream can be made from a...
Mother Nature really is extraordinary!
The powerful medicinal properties of a huge array of herbs have been used all over the world for centuries, with nature's own medicine to treat a huge variet...
Happy Friday!
Christmas is edging closer and there’s definitely no escaping it now… have you guys got into the festive spirit yet?! I’m not feeling that Christmassy so far, even though we put up our Chri...
Chocolate banana cake and a cup of tea. What more could you possibly want of a dark, chilly winter evening?!
This delicious cake came about because, like many people, I had a bunch of bananas in the ...
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