Peanut Butter Protein Blondies
Crisp and golden on the outside, soft and fudgey on the inside... these blondies make a totally delicious and filling snack! They have all the texture of a brownie, yet the ingredients are guilt-free and th...
Zara Launches New Gymwear Collection
Great news for gym bunnies!
Zara has just launched its new collection of gym gear, which is as affordable as it is functional. Activewear has really made the cross into everyday clothing now and I defini...
Blueberry Chia Protein Pudding
I'm ALL for simplicity when it comes to my food, and faffing around the kitchen for hours is definitely not my idea of fun.... but simplicity must also taste delicious and deliver all the nutrients your bod...
My Top Five Skin Saviours
Cold weather isn't generally a friend to your skin, and I can really struggle with dry skin in winter. It doesn't help that we've had the heating on or a fire lit most evenings, and going from the warmth t...
Lemon, Parsley and Avocado Quinoa
I've been feeling very giddy today! Spring is definitely my favourite time of year (April is my birth month) and right now, it feels that spring is properly here. Dublin was basked in sunshine today, the sk...
Watermelon For Weight Loss
With just 48 calories per cup and packed with water, this refreshing fruit makes a perfect healthy snack, and especially during the summer months. Watermelon make a great weight loss fruit, as it’s low in ...
Vanilla White Chocolate Peanut Butter Cups
As a little girl, I absolutely adored white chocolate. Perhaps it was the clever marketing campaign featuring the Milkybar Kid, or its almost sickly sweet taste. But I was always fascinated by the novelty o...
What I Wore: Red Cape Coat and Pom Pom Heels
Last night, I had the honour of taking over the kitchen at Indie Spice Grill, for a very special night, called Fitness and The Feast. With the help of Paul Byrne, top personal trainer and owner of Bodybyrn...
Book Two Sneak Peek
For the past four days, we have been working hard to produce the food photos for my second book with publisher Gill Books, coming September 2016!
Though all the recipes are my own creations, &n...
Cool As A Coconut
The coconut palm has been dubbed 'the all giving tree' in Indian culture. All of its parts are used in various ways to support the health of people native to coconut growing regions, mainly in tropical countrie...