Healthy Chocolate Chip Cookie Dough

Do you have a cookie lover in your life? Or maybe you are one?! Luckily, there are some nifty ways to enjoy all of the yumminess of cookies without the guilt of devouring an entire packet with a cup of tea.....

Very Berry Coconut Protein Pancakes

Hope you're all having a good Saturday!  I had a great class at Pilates Plus Dublin this morning and I suspect that I won't be able to walk too well tomorrow! The teacher, Emma Forsyth, focused a lot on...

Butterflied Sweet Potato with Tangy Tahini Drizzle

Hello and happyyyyy Thursday! This is such a simple, delicious and satisfying way to enjoy sweet potato. On days when I have less time, I'll pop a couple of sweet potatoes in the oven, throw together a salad...

Spiced Cashew and Coconut Snowballs

Snowballs in June?! Ok, this may not sound like the most summery recipe, but it just happens to be an appropriate name for these protein energy snacks! And energy is exactly what I need after arrivin...

Hazelnut Chocolate-Chip Flapjacks

Hi guys... happy Friday! I've been sitting at my computer for the past half an hour trying to get some work done but I've spent most of the time surfing the net looking for holiday clothes. Whoops! I usua...

Fig and Coconut Cream Slices

Hello and welcome to June... definitely one of my favourite months of the year! I hope it's a happy and healthy one for us all :) Today is extra special as my husband and I are celebrating the first anniv...

Vanilla Ice-Cream Protein Thickshake

Good morning from Galway and happy Saturday!! I hope you have plenty of fun planned for the weekend :) I'm at Lisa Fitzpatrick's final Fashion Fix before the summer. We've had a fantastic time touring th...

Blueberry, Lemon and Poppy Seed Muffins

Gooooood morning and happy Friday!! Even better, it's a lovely long 3-day weekend here in Ireland :) I made these blueberry, lemon and poppy seed muffins for my mother-in-law's birthday yesterday, and...

No-Bake Almond Protein Bars

Hi everyone and HAPPY FRIDAY!! I made these no-bake almond protein bars a few days ago when I was feeling a little bit hungry and weak after a workout. But I wanted a filling snack that would satisfy my crav...

Spicy Salsa Avocado Boats

Avocados and I go way back... they were the first solid food I started on as a baby and it's been a beautiful love affair ever since! There are few more delicious flavours than ripe avocado, yet their mild c...