Sunflower Seeds For Youthful Skin
These tasty little seeds make a great filling snack to munch on, and children tend to love their sweet, nutty flavour too.
As the seeds of the sun-worshipping sunflower, they also help to promote g...
Apple Pie Breakfast Bread
This is one of my favourite bread recipes ever. Seriously, I feel just like a proud mother revealing my baby to the world!
It's quick and simple to prepare, contains just four basic ingredients, and is a g...
Nutty No-Bake Vanilla Protein Bars
For me, a big part of keeping healthy, fit and feeling good is always being prepared by having healthy food on hand to throw together nourishing meals or guilt-free snacks. I'm a big believer in fuelling your b...
Healthy Carrot Cake Muffins
If, like me, you're left with a surplus of carrots once you've practically eaten your body weight in homemade hummus and carrot sticks, then these healthy carrot cake muffins make a great brekkie or snack optio...
Pineapple Punch Summer Smoothie
April has me thinking about summer flavours! I'm such a big fan of sweet and juicy tropical fruits, especially pineapple, so I wanted to create a refreshing and healthy green smoothie featuring plenty of p...
Raspberry Shortbread Pancakes
I love raspberry and I love shortbread.... so raspberry shortbread pancakes seemed like the logical next step, right?!
And they couldn't be more simple - even if you're a pancake-making virgin.
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Frozen Blueberry Protein Shake
If you have been following a few of the recipes on this site or have read my book, you may have spotted that I'm a huge fan of smoothies!
I love that you can literally create any flavour combination you ...
Apple and Blueberry Breakfast Muffins
Breakfast tends to be the meal of the day that I'm asked most frequently about.
Often people are stuck for healthy ideas and need some inspiration for a brekkie that will keep them feeling full, boost th...
Apricot and Almond Energy Bars
One of my favourite snacks to make is energy bars, because they're so handy to keep in the fridge for when the munchies hit. If they actually last long enough, that is!
These Apricot and Almond Energy B...
Blueberry Chia Protein Pudding
I'm ALL for simplicity when it comes to my food, and faffing around the kitchen for hours is definitely not my idea of fun.... but simplicity must also taste delicious and deliver all the nutrients your bod...